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Homemade Mouthwash

Homemade Mouthwash Recipes Safe Natural Rinses for Everyday Oral Care

Interest in homemade mouthwash recipes continues to grow across Canada. Many patients are looking for simpler, more natural alternatives to store-bought oral rinses — whether to avoid alcohol-based formulas, reduce artificial ingredients, or support a more sustainable lifestyle.

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Plastic container of hydrogen peroxide used for oral rinsing

Is It Safe to Rinse With Hydrogen Peroxide? Dentist-Approved Guide

Hydrogen peroxide (H₂O₂) has been used in dentistry for decades, both professionally and at home. When used correctly and at an appropriate concentration, it provides antimicrobial action, tissue oxygenation, and mild plaque and stain reduction. Below, I explain each function and how it relates to common dental uses.

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Illustration showing plaque buildup and enamel damage leading to tooth decay

How Do I Know If I Have a Cavity — and What Can I Do About It?

Imagine biting into a cold treat and feeling a tiny zap in your tooth. That could be a warning sign of a cavity — technically known as dental caries. But what exactly is a cavity, and why does it happen?

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Dental hygienist performing initial oral examination before cleaning

What to Expect from a Professional Dental Cleaning: Procedure, Frequency, and Benefits

A professional dental cleaning is more than just a simple brushing of the teeth — it's a structured and comprehensive process tailored to support long-term oral health. Conducted by a dental hygienist and overseen by a dentist, each step is designed to prevent cavities, gum disease, and other complications. Let’s break it down step by step.

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Teeth Grinding (Bruxism): Causes, Effects, and Treatment Options

If so, you might be experiencing bruxism—a condition where people unconsciously grind or clench their teeth, often during sleep.

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Sensitive Teeth: What to do?

Having sensitive teeth can be a painful and uncomfortable experience, and can affect your day-to-day comfort and confidence in your smile in a major way. That’s why it’s important to understand just what exactly causes this condition, as well as the available treatments out there that exist for you to remedy your oral health.

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North York Smile Centre
5 Park Home Ave #130,
North York,
ON M2N 6L4