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Dentist holding a dental crown model and a red apple while explaining foods to avoid after getting a new dental crown

Foods to Avoid While Adjusting to a New Dental Crown

Getting a dental crown is a significant investment in your oral health. The procedure restores a damaged tooth, but what you eat in the days and weeks that follow directly affects how well the crown settles, how long it lasts, and how comfortable the adjustment period feels.

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3D illustration of essential vitamins and minerals that support strong teeth, healthy gums, and long-term oral health

How Vitamins and Minerals Support Long-Term Oral Health

Most people associate good dental health with brushing, flossing, and regular dental visits. Those habits matter enormously, but they work best when supported by a diet that actually gives your teeth, gums, and jawbone the raw materials they need to stay strong.

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iTero Scanner

How the iTero Scanner Is Improving Invisalign Treatment

If you've been researching Invisalign treatment, you've probably come across a lot of the same information repeated across different websites. But here's what most of those pages don't tell you: the difference between a smooth Invisalign experience and one full of delays, poor-fitting aligners, and unexpected refinements often comes down to what happens in the very first appointment — specifically, how accurately your teeth are scanned.

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What Causes Dry Mouth at Night?

What Causes Dry Mouth at Night?

If you wake up with a dry, sticky mouth every morning, you're not alone — and it's not simply a matter of drinking more water before bed. Dry mouth at night, clinically called xerostomia, affects roughly one in five adults and tends to be worse during sleep for reasons that have nothing to do with hydration alone.

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Man holding cheek with sinus tooth pain and upper jaw pressure discomfort

Sinus Tooth Pain: Causes, Symptoms, and How to Relieve It

You wake up during cold and flu season with a dull, throbbing ache in your upper jaw. You run your tongue across your molars and wince. Convinced something is wrong with a tooth, you book an emergency dental appointment — only to be told your teeth look perfectly healthy.

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Patient smiling after professional teeth whitening treatment at Smile By Design in North York Toronto

How to Whiten Teeth: The Best Ways to Get a Brighter Smile

A bright, healthy smile is one of the first things people notice about you. Whether you have an upcoming wedding, a job interview, or you simply want to feel more confident every day, knowing how to whiten teeth safely and effectively is valuable information. The good news: you have more options than ever before — from dentist-supervised professional whitening to simple habits you can practise at home.

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